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freedom life coach healer

This is THE program!

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I have poured my heart & soul into this...

 

into...

 

Learning everything I can about Finding FREEDOM through Healing

 

Healing my own wounds so I can help you to heal yours

 

Embodying being FREE so that I can show you the way too..

 

and now I am ready to SHARE it with you and take you on this journey...

 

This is my bespoke 16 week container where you will work intimately with me for 4 months on a journey towards your own FREEDOM.

 

Prepare to get unstuck

 

Prepare to stop suffering

 

Prepare to be FREE

Finding Freedom

Finding Freedom

"I finally feel happy & content" 

Quotes from my wonderful clients who have joined me on this programme.....

"I feel like everything has finally come together and I feel SO much better" 

"If we hadn’t had these 3 months, I wouldn’t be where I am today" 

" You’ve brought me to a place where I feel free!" 

Would you like more aaaah moments in your life?
x x x

"You’ve opened my eyes and helped me develop coping strategies" 

I help people to heal and find freedom through a unique blend of tools which have enabled me to overcome my own demons.  I will show you through Yoga, Meditation, Reiki, Guidance Coaching, Crystal Therapy and more that it is possible to overcome yours.

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My coaching offering is all about working with energy & emotions.  Helping you feel more supported, more guided and bring more peace, love & freedom into your life.

crystal therapy healer
bereavement, rest, healing

Is this you? 

You’ve been through a difficult break up that almost broke you?  I’ve been there too.  And I can help you heal your broken heart.
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You’ve been bereaved through a devastating loss?  I’ve been there too.  And  I can help you overcome the grief & deep sadness.
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You’ve been struggling generally with life recently? I’ve been there too.  And  I can help you overcome your struggles.

"I can feel a massive shift" 

" Honestly It’s as if everything has slotted into place, and I can feel it, I’ve found it, I’ve found freedom!" 

Do you dream of feeling free?  Free in every sense of the word.  Free from tension in all its forms (physical, mental & emotional)  Free inside of your body, free inside of your mind and free inside of your heart.  I can help you to get there.

 

Do you dream of having more time?  Time that is yours, JUST yours.  Where your energy isn’t pulled away from you and you can devote all of your time & energy to yourself and what you need..  I can help you to get there.

 

Do you dream of being less tired and more energised?  Where your body isn’t aching and your brain isn’t foggy.  Where your eyelids don’t feel heavy and small things don’t feel like a big effort.. I can help you get there.

 

Would you love a life where you wake each day with purpose & excitement?  Where your first thought isn’t your ‘to do’ list, but how happy & grateful you are to have woken up as YOU.

  YOU matter the most  

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Over our practices/sessions together, I will hold this safe space for you to confidently & comfortably slow down from your busy life. I will show you how to journey inwards and harness some of the energy that you so freely (and so often) give away. I will be there for you while you process all the ‘stuff’ you’ve kept repressed & hidden and help you to become free of any residual hurt. I will help you to rest so that you no longer have to move through life feeling fatigued or restless. I will help you to cultivate more calm & peace in your life so that you are no longer overcome by irritability or ‘moodiness’. I will take from wherever you are feeling lost, unfulfilled or confused in your life, on a journey towards clarity using Yoga as a tool to access all of the answers that already lie deep within you. In working with me, you will learn how to disconnect from all of the responsibility in your life which overwhelms you & keeps you stressed and be given practical tools & advice to unwind, destress and unashamedly take rest. I will show you how to let go of feelings of guilt or feeling trapped & stuck and enable you to recognise how deserving you are of your own time, attention & love.

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How would it feel to be successful, happy & complete? How would it feel to be so self assured that you  unashamedly love yourself and every day are able to give yourself what you need. How would it feel to embark upon a journey of deep healing & release and be lead to freedom.

yoga coaching, yin yoga

If you are hurting, I will help you to heal yourself 

If you are broken, I will help you to fix yourself 
If you are lost, I will help you to find yourself 

bereavement, healing, heartbreak

When it comes to loss, heartache and emotional pain, I know what I’m talking about!  When it comes to journeying towards healing & exploring MANY different tools & avenues of healing, I know what I’m talking about!  When it comes to overcoming struggles & suffering, I know what I’m talking about.

Having found Yoga over a decade ago and becoming my own first client of Yoga & Healing, I know first-hand how my unique blend of Yoga, Meditation, Reiki, Guidance Coaching and Crystal Therapy can have the most transformative effect on your life.  I know because I transformed my own life!  I am a fully qualified Yoga & Meditation Teacher with a gift for holding a space for people to feel safe, loved & supported.  I am also certified in Reiki Healing and will soon hold my official certification in Crystal Therapy & Energy Healing/Guidance.  I combine Guidance & Freedom Coaching with the healing work that I do so that every client receives a bespoke & holistic experience.

Whether you are someone who is desperately trying to overcome something painful, or someone who just needs a break and to feel ‘lighter’ and for someone to hold a space for you, I can help you get there, I can help you become FREE.

I have worked, not only on myself & my own journey towards healing & freedom but with many other people who are testament to working 1:1 with me and the power of my unique method.  Read some of their testimonials here. 

 

I have always been a ‘spiritual’ person.  Crystals, books about angels, Reiki, it was all a part of my childhood.  But it wasn’t until I found Yoga ten years ago that everything started falling into place. 

And the last four years of my life have seen me navigate my way through two devastating bereavements and my way out of an abusive relationship.  I went through the darkest of times and so when I tell you I understand how it feels to be in the darkness and not be able to see a way out, I mean it.  I’ve been there.  And I also mean it when I tell you that there IS a way out....

...I want to show you the way out of darkness

x x x

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Who I work with 

I work closely with people who are struggling in one way or another in their life; people who are going through deep trauma, people who are experiencing unfulfillment & stress and people who are simply tired, can’t catch a break and don’t know how to slow down & rest.  I love to work with people who are overcoming heartache or loss - the journey we go on together is special & transformative.  And I love to work 1:1 with people to hold a safe space for them to slow down, remember who they are beneath all the ‘labels’ and destress. I work with people who need to let go of the ‘stuff’ that has been weighing them down and together to journey towards

 Finding Freedom 

10 steps to freedom
freedom, guidance, healer

Yoga, Healing & Guidance Coaching package.

 

My three month programme will help you to overcome whatever you are suffering & struggling with.  This could be heartbreak, grief, fatigue, or general stresses of life & adulting.

  • We will have bi-weekly calls where I will be your safe space of calm & serenity.  So if you can’t seem to fit a bit of peace into your life & make it your every day reality, at least you will know you’ll have that full hour with me.

  • You will have me as your listener and I will listen with a kind, understanding & empathetic ear.

  • You will be given lifestyle & guidance coaching towards freedom from everything you need to find freedom from.  We will look at your life & what aspects may need to change and implement plans to make it happen for you.

  • You will be given ‘tasks’ or routines to implement into your life to enable positive shifts.

  • You will be taken through deep relaxations & Yoga Nidras to totally help you to relax & switch off.

  • You will be guided through some deep meditations.

  • You will receive Angel Card readings to assist with guidance

  • You will be recommend crystals and shown how to work with them for your own personal healing.

  • You will be given tailored bespoke sequences of Yoga Asanas (postures) so you can take them away and practise them in your own time for whatever purpose you need them for (energising, strengthening, releasing, calming, restorative)

  • You will have unlimited video and email support 

  • BONUS - Free access to exclusive members only area

TESTIMONIALS

Working with Jenny has been the most magical experience for me.

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For one, I have always felt that she is a Kindred Spirit and on a deep soul level I

connected with her straight away.  I was able to bring my most raw and true self to every session with Jenny and this is what was needed to make the most of my Finding Freedom journey.

No subject was off limits, and I felt safe and secure to truly open up. By doing this, Jenny was able to hold such a secure, safe, and sacred space for me. She listened without judgement, reflected with openness and honesty, and then guided me in whichever way was most appropriate and needed at the time.

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I needed this and I am so glad that I made the commitment to myself and

invested the time and money to work with Jenny.

From the bottom of my heart, I thank you Jenny.

You are a Soul Sister, Friend, and all round

Beautiful Human Being.

Lucy

I first met Jenny on a yoga retreat and I’m so thankful I did.

Doing the Finding Freedom course has helped me immensely to deal with

certain stressful situations.

 

After every call I felt lighter and happier as I felt I was being heard and understood.

I was given really great healing, meditation and yoga techniques to

help calm and relax me.

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I’ve never really spent any time on myself in this way and

I’m excited to carry on my journey with Jenny.

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I would highly recommend her for any inward healing that anyone wants to do.

Angela

I have just completed the Finding Freedom Program with Jenny. I have suffered from mental health issues for a long time and hit rock bottom on the 1st January this year and ended up in a crisis house for a week.

I have known Jenny for about 3 years through her brilliant yoga lessons. When she told me about the Finding Freedom program, I knew it was meant for me.

As the sessions progressed I started to think about things differently and began to feel more positive.

 

Jenny, you have helped me find my freedom and although I know there will be many ups and downs, I truly believe I will be able to deal with

whatever comes my way.

I also consider it as an investment in my health because the strategies and tools

I have learned and just the things we talked about will stay with me forever.

It has been an unforgettable, wonderful experience.

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You are an inspiration and I will never forget your love, care and support.

Lynn

Frequently asked questions
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