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I want to tell you about my experience of finding my DREAM wedding dress(es!)   It’s only now that I can share these photos!   Photos I...

Firstly – there are 2 ways of spending money: Spending on things you NEED (mortgage/rent/bills/food) Spending on things you WANT One...

As women, we expect to go through break-ups. Of course we don’t want to, but we expect to nonetheless because break ups are a part of...

As my business grows & evolves, I want to take a moment to acknowledge & appreciate where it all started.. On a Yoga mat (and waay before...

I have no problem paying £1111 for a course. In fact, I have no problem paying £3333 or £5555 for a course when I know it is with a...

Yesterday my friend got a payrise – a BIG one. And it got me thinking about money and our whole attitude around it. She got the payrise...

I just came to the end of a 4 month coaching container with my amazing coach Valentina and have signed up for another 12. Why? Because...

What is healing? It's question I get asked a lot and whilst it may seem obvious in the physical sense of the word, I realise that it is...

Everything I write is from my own, personal experiences. My life has taught me a lot about grief over the last few years.. On 13th April...

If you are recently heartbroken, these words are for you. Straight from my heart to yours. With love. So much love. If you’ve been around...